Yoga

I had my individual yoga class on Sunday. I thought it went really well. I learned a lot and came away with a great book that has all the poses and some suggested workouts. My teacher also created a workout for me to do now until the class starts on May 6th. I've tried to do it every night. I missed one night but have done it the rest. I really like it and it makes me feel like I'm doing something to help the whole baby process along. The teacher agreed with the nutritionist and my acupuncturist (boy I'm seeing a lot of people ending in -ist!!) that I need to slow down my workouts. She recommended yoga every day and then walking only- no jogging or anything jostling. I've taken her advice and have only walked on the treadmill this week and done yoga. Tomorrow is weigh in day, so I'm keeping my fingers crossed.

I have now completed 2 weeks of gluten free and cow dairy free eating. It's been hard, but I'm hoping it will be worth it in the long term. I am getting some wheat flour alternatives tomorrow so hopefully that will expand my cooking horizons. DH is VERY tired of the gluten free and can't wait for it to be over. I'm 1/2 way through the prescribed diet. Woo-hoo!